Welcome

Welcome to I Hoop I Train, your premier sports training provider in Smithfield, North Carolina! We're committed to helping athletes of all levels reach their full potential through customized training programs. Discover how our unique approach, rooted in family values and fun, sets us apart.

What Makes Our Training Programs Different?

At I Hoop I Train, we offer a comprehensive range of training options, including monthly skills training classes, private 1-on-1 lessons, team training sessions, and specialized camps for boys and girls from kindergarten to 12th grade. We specialize in training athletes of all skill levels, from beginner to elite players, focusing on improving both offensive and defensive skills. Our programs are customized to meet the unique needs of each individual, group, or team. We pride ourselves on our expertise in teaching basketball fundamentals to players of all levels, offering a fun, engaging, and highly educational experience for everyone.

Success Story: Transforming a 15U Girls Team

Witness the incredible transformation of a 15U girls team under our guidance. By focusing on basketball fundamentals and fine-tuning existing skills through targeted shooting, dribbling, and defense drills, the team experienced a remarkable turnaround. In just 6 to 8 weeks, with only 1 to 2 practices a week, they increased their scoring from 0 to 12 points per game. The girls not only had fun learning but also witnessed their own progress throughout the season, highlighting the effectiveness of our training approach.

Focus on All Ages and Skill Levels

I Hoop I Train is dedicated to serving boys and girls from kindergarten through 12th grade. Our training programs cater to a wide range of skill levels, from beginners taking their first steps in sports to elite players looking to refine their abilities. No matter the starting point, we provide tailored instruction and support to help each athlete grow and excel.

"Participating in I Hoop I Train's programs has been life-changing. My child not only improved their athletic skills but also developed crucial life skills."

A Satisfied Parent

What to Expect from Our Training Programs

When you join I Hoop I Train, expect more than just athletic improvement. Our programs are designed to enhance fine motor skills, improve coordination and balance, teach leadership, promote teamwork, and create lasting friendships – all while having FUN! We're committed to providing a supportive and enriching environment where athletes can thrive on and off the field.